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Exercise Therapy in Orlando, FL

Most people understand that exercise is extremely important for musculoskeletal health, recovering from injury, and overall wellness.

At the same time, many people don’t understand how to create a dedicated exercise therapy (ET) plan centered around a specific therapeutic goal. The experienced team at Mattia Spine Care and Rehab Center is here to help.

How Does Exercise Therapy for Pain Relief Work?

Chiropractors understand that exercise plays a multifaceted and vital role in health.

Unlike conventional medicine which simply masks symptoms with pharmaceuticals or expensive treatments, your chiropractor wants to help you take charge of your health for long-term, genuine wellness.

Your doctor at Mattia Spine Care and Rehab Center in Orlando, FL will evaluate your physical condition and therapeutic goals. From there, he or she will work with you to develop a customized ET plan to meet your needs.

ET can either serve as a pain treatment, rehabilitative treatment, or preventative treatment. Remember that your muscles, tendons, ligaments, and bones require constant movement and challenge to avoid pain, stiffness, and injury.

This therapy is very repetitive by nature because it’s intended to restore mobility and musculoskeletal function.

There’s a catch though: you can’t expect your doctor to do all of the work. As a patient, you’ll need to put in extensive effort in your own time to complete the exercises if you want to achieve lasting results.

Pain Treatment and Much More

Let’s say you’re recovering from an injury. Your doctor will first prescribe rehabilitative exercises and stretches to prevent muscle deterioration and encourage joint health. After that, your regimen may focus on strength and stability to reach pre-injury wellness. Finally, your routine will center around injury prevention.

The benefits of ET go far beyond pain treatment. Your experienced doctor at Mattia Spine Care and Rehab Center can develop an individualized treatment plan for many conditions and goals such as:

  • Pain relief to reduce the need for medication

  • Improved mobility

  • Injury prevention

  • Preventing falls in the elderly

  • Improving motor and sensory function

  • Overall health and wellness

Patients of all ages, physical conditions, and fitness levels in Orlando, Florida can benefit from exercise therapy for pain treatment and more. Your experienced chiropractor will develop a customized exercise regimen that meets you where you’re at and helps you reach your goals.

Request an appointment today or call our friendly staff at 407-909-4788 to learn more about how ET can improve your musculoskeletal health.